Bologna, Reduced Fat
60 calories per 1 slice, nfs (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, nfs (28 g)% Daily Value
- Calories60 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium230 mg10%
- Total Carbohydrate1 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium40 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.04 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.39 mcg15%
- Phosphorus50 mg4%
- Magnesium5 mg0%
- Zinc0.5 mg4%
- Selenium3 mcg6%
- Copper0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories57.1 kcal → 60 kcal · nearest 10 kcal
- Total Fat4.14 g → 4 g · nearest 0.5 g
- Saturated Fat1.53 g → 1.5 g · nearest 0.5 g
- Cholesterol12.3 mg → 10 mg · nearest 5 mg
- Sodium230 mg → 230 mg · nearest 10 mg
- Total Carbohydrate1.46 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein3.3 g → 3 g · nearest 1 g
- Vitamin D0.112 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium2.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.28 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium41.2 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat65% of calories
- Carbohydrate10% of calories
Questions about Bologna
How many calories are in Bologna?
Bologna, Reduced Fat has 60 calories per 1 slice, nfs (28 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bologna?
Bologna, Reduced Fat has 3 g of protein per 1 slice, nfs (28 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706177.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
For information only. Check the sources before printing a label.