Beef Strip Steak, Lean Only
USDA composition for beef strip steak, lean only, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 777.6 kcal | 780 kcal | — | |
| Total Fat | 40.68 g | 41 g | 52% | |
| Saturated Fat | 15.66 g | 16 g | 78% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 295.2 mg | 295 mg | 98% | |
| Sodium | 1,299.6 mg | 1,300 mg | 57% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 100.8 g | 101 g | 202% | |
| Vitamin D | 0.72 mcg | 0.7 mcg | 4% | |
| Calcium | 54 mg | 50 mg | 4% | |
| Iron | 8.28 mg | 8.3 mg | 45% | |
| Potassium | 1,098 mg | 1,100 mg | 25% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 thick, 360 grams. 780 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of beef strip steak, lean only’s calories come from fat whether you weigh out 1 cubic inch or 1 thick.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.