Beef Strip Steak
570 calories per 1 serving, quantity not specified (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (240 g)% Daily Value
- Calories570 kcal
- Total Fat34 g43%
- Saturated Fat13 g65%
- Trans Fat—
- Cholesterol205 mg68%
- Sodium870 mg38%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein65 g
- Vitamin D0.5 mcg2%
- Calcium40 mg4%
- Iron4.8 mg25%
- Potassium760 mg15%
- Monounsaturated fat14 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K4 mcg4%
- Thiamin0.16 mg15%
- Riboflavin0.38 mg30%
- Vitamin B61.45 mg90%
- Folate20 mcg DFE4%
- Vitamin B124.06 mcg170%
- Phosphorus510 mg40%
- Magnesium55 mg15%
- Zinc11.3 mg100%
- Selenium67 mcg120%
- Copper0.18 mg20%
- Choline210 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories574 kcal → 570 kcal · nearest 10 kcal
- Total Fat33.6 g → 34 g · nearest 1 g
- Saturated Fat13.1 g → 13 g · nearest 1 g
- Cholesterol204 mg → 205 mg · nearest 5 mg
- Sodium866 mg → 870 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein65.1 g → 65 g · nearest 1 g
- Vitamin D0.48 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium40.8 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron4.78 mg → 4.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium756 mg → 760 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat53% of calories
- Carbohydrate0% of calories
Questions about Beef Strip Steak
How many calories are in Beef Strip Steak?
Beef Strip Steak has 570 calories per 1 serving, quantity not specified (240 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Strip Steak?
Beef Strip Steak has 65 g of protein per 1 serving, quantity not specified (240 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705835.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef, excludes ground
For information only. Check the sources before printing a label.