Mock Chicken Legs

210 calories per 1 serving, quantity not specified (85 g), from USDA FoodData Central.

210
Calories
18 g
Protein
12 g
Total fat
7 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories206 kcal → 210 kcal · nearest 10 kcal
  • Total Fat11.6 g → 12 g · nearest 1 g
  • Saturated Fat2.39 g → 2.5 g · nearest 0.5 g
  • Cholesterol48.5 mg → 50 mg · nearest 5 mg
  • Sodium266 mg → 270 mg · nearest 10 mg
  • Total Carbohydrate6.83 g → 7 g · nearest 1 g
  • Dietary Fiber0.255 g → 0 g · shown as 0
  • Total Sugars0.111 g → 0 g · shown as 0
  • Protein18.3 g → 18 g · nearest 1 g
  • Vitamin D0.425 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.944 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
  • Potassium216 mg → 220 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein36% of calories
  • Fat51% of calories
  • Carbohydrate13% of calories

Questions about Mock Chicken Legs

How many calories are in Mock Chicken Legs?

Mock Chicken Legs has 210 calories per 1 serving, quantity not specified (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Mock Chicken Legs?

Mock Chicken Legs has 18 g of protein per 1 serving, quantity not specified (85 g) and 22 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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