Beef Short Ribs, Choice, Raw

USDA composition for beef short ribs, choice, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledshort ribsbeef short ribsflanken ribsEnglish cut ribsplate short ribsbeef rib short ribscostillas de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,770
Protein
65 g
Total fat
164 g
Sodium
220 mg
Nutrient
Calories1,769.04 kcal1,770 kcal
Total Fat164.2032 g164 g211%
Saturated Fat71.6688 g72 g358%
Trans Fatnot reported
Cholesterol344.736 mg345 mg115%
Sodium222.264 mg220 mg10%
Total Carbohydrate1.8144 g2 g1%
Dietary Fiber0 g0 g0%
Total Sugarsnot reported
Added Sugarsnot reported
Protein65.3184 g65 g131%
Vitamin Dnot reported
Calcium40.824 mg40 mg4%
Iron7.0308 mg7 mg40%
Potassium1,052.352 mg1,050 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing lb, 453.6 grams. 1,770 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 84% of beef short ribs, choice, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.7 g
14.8%
83.5%
0.4%
3.90 kcal/g
0.40 g
0.21
0.07
0.08
1.12
1.73

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169439 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.