Beef Short Ribs, Lean Only, Choice, Raw

USDA composition for beef short ribs, lean only, choice, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledshort ribs lean rawEnglish short ribsflanken rawbeef short ribs rawshort ribs

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

790

Protein

86 g

Total fat

46 g

Sodium

290 mg

Nutrient
Calories	793.8 kcal	790 kcal	—
Total Fat	46.2672 g	46 g	59%
Saturated Fat	19.64088 g	20 g	98%
Trans Fat	not reported	—	—	—
Cholesterol	267.624 mg	270 mg	89%
Sodium	294.84 mg	290 mg	13%
Total Carbohydrate	1.8144 g	2 g	1%
Dietary Fiber	0 g	0 g	0%
Total Sugars	not reported	—	—	—
Added Sugars	not reported	—	—	—
Protein	86.184 g	86 g	172%
Vitamin D	not reported	—	—	—
Calcium	36.288 mg	40 mg	2%
Iron	9.79776 mg	9.8 mg	50%
Potassium	1,619.352 mg	1,620 mg	35%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 52% of beef short ribs, lean only, choice, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

10.9 g

43.4%

52.5%

0.9%

1.75 kcal/g

0.40 g

0.18

0.04

0.09

1.10

11.33

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 168614 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

5 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.