Beef Rib, Whole (Ribs 6-12), Lean and Fat, All Grades, Raw

USDA composition for beef rib, whole (ribs 6-12), lean and fat, all grades, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledwhole rib roast rawstanding rib roast rawprime rib rawbeef rib rackwhole beef ribsbeefcostilla de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,390
Protein
75 g
Total fat
118 g
Sodium
250 mg
Nutrient
Calories1,388.016 kcal1,390 kcal
Total Fat118.3896 g118 g152%
Saturated Fat48.9888 g49 g245%
Trans Fatnot reported
Cholesterol317.52 mg320 mg106%
Sodium249.48 mg250 mg11%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugarsnot reported
Added Sugarsnot reported
Protein74.844 g75 g150%
Vitamin Dnot reported
Calcium40.824 mg40 mg4%
Iron7.89264 mg7.9 mg45%
Potassium1,233.792 mg1,230 mg25%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing lb, 453.6 grams. 1,390 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 77% of beef rib, whole (ribs 6-12), lean and fat, all grades, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.4 g
21.6%
76.8%
0.0%
3.06 kcal/g
0.00 g
0.20
0.06
0.09
1.12
1.94

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169498 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with beef rib, whole (ribs 6-12), lean and fat, all grades, raw?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.