Beef Rib Small End (Ribs 10-12), Lean & Fat, Select, Raw

USDA composition for beef rib small end (ribs 10-12), lean & fat, select, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledribeye rawsmall end rib rawrib steak select rawbone-in ribeye selectrib cut rawbeef rib roastcarne de res

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

820

Protein

66 g

Total fat

60 g

Sodium

160 mg

Nutrient
Calories	824.1 kcal	820 kcal	—
Total Fat	60.3 g	60 g	77%
Saturated Fat	24.321 g	24 g	122%
Trans Fat	not reported	—	—	—
Cholesterol	284.75 mg	285 mg	95%
Sodium	164.15 mg	160 mg	7%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	65.66 g	66 g	131%
Vitamin D	not reported	—	—	—
Calcium	73.7 mg	70 mg	6%
Iron	4.69 mg	4.7 mg	25%
Potassium	994.95 mg	990 mg	20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 66% of beef rib small end (ribs 10-12), lean & fat, select, raw’s calories come from fat whether you weigh out oz or steak.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

8.0 g

31.9%

65.9%

0.0%

2.46 kcal/g

0.00 g

0.16

0.12

0.09

1.16

2.19

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 168690 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.