Beef with Cream or White Sauce

360 calories per 1 serving, quantity not specified (192 g), from USDA FoodData Central.

360
Calories
43 g
Protein
18 g
Total fat
5 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories355 kcal → 360 kcal · nearest 10 kcal
  • Total Fat17.9 g → 18 g · nearest 1 g
  • Saturated Fat7.24 g → 7 g · nearest 1 g
  • Cholesterol134 mg → 135 mg · nearest 5 mg
  • Sodium653 mg → 650 mg · nearest 10 mg
  • Total Carbohydrate5.28 g → 5 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars2.65 g → 3 g · nearest 1 g
  • Protein43.2 g → 43 g · nearest 1 g
  • Vitamin D0.768 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium78.7 mg → 80 mg · nearest 10 mg (FDA guidance)
  • Iron3.57 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
  • Potassium426 mg → 430 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein49% of calories
  • Fat45% of calories
  • Carbohydrate6% of calories

Questions about Beef with Cream or White Sauce

How many calories are in Beef with Cream or White Sauce?

Beef with Cream or White Sauce has 360 calories per 1 serving, quantity not specified (192 g) and 190 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef with Cream or White Sauce?

Beef with Cream or White Sauce has 43 g of protein per 1 serving, quantity not specified (192 g) and 23 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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