Beef Eye of Round Roast, Lean & Fat, Select, Roasted
USDA composition for beef eye of round roast, lean & fat, select, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 850.68 kcal | 850 kcal | — | |
| Total Fat | 38.6142 g | 39 g | 50% | |
| Saturated Fat | 14.6784 g | 15 g | 73% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 346.11 mg | 345 mg | 115% | |
| Sodium | 154.29 mg | 150 mg | 7% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 117.177 g | 117 g | 234% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 29.19 mg | 30 mg | 2% | |
| Iron | 9.3408 mg | 9.3 mg | 50% | |
| Potassium | 950.76 mg | 950 mg | 20% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing roast (yield from 530 g raw meat), 417 grams. 850 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 41% of beef eye of round roast, lean & fat, select, roasted’s calories come from fat whether you weigh out oz or roast (yield from 530 g raw meat).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.