Beef Carcass, Lean and Fat, Choice Grade, Raw

USDA composition for beef carcass, lean and fat, choice grade, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchoice beef carcass rawUSDA choice beef carcasswhole beef choice rawchoice grade beef carcassbeefcarne de resres
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,320
Protein
78 g
Total fat
109 g
Sodium
270 mg
Nutrient
Calories1,319.976 kcal1,320 kcal
Total Fat108.864 g109 g140%
Saturated Fat44.226 g44 g221%
Trans Fatnot reported
Cholesterol335.664 mg335 mg112%
Sodium267.624 mg270 mg12%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugarsnot reported
Added Sugarsnot reported
Protein78.4728 g78 g157%
Vitamin Dnot reported
Calcium36.288 mg40 mg2%
Iron8.30088 mg8.3 mg45%
Potassium1,211.112 mg1,210 mg25%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing lb, 453.6 grams. 1,320 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 74% of beef carcass, lean and fat, choice grade, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.9 g
23.8%
74.2%
0.0%
2.91 kcal/g
0.00 g
0.22
0.05
0.09
1.17
2.68

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169430 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.