Beef Taco Filling with Cheese and Tomato
USDA composition for beef taco filling with cheese and tomato, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 276.93 kcal | 280 kcal | — | |
| Total Fat | 17.289 g | 17 g | 22% | |
| Saturated Fat | 8.0478 g | 8 g | 40% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 67.32 mg | 65 mg | 22% | |
| Sodium | 723.69 mg | 720 mg | 31% | |
| Total Carbohydrate | 9.7461 g | 10 g | 4% | |
| Dietary Fiber | 1.377 g | 1 g | 5% | |
| Total Sugars | 6.2118 g | 6 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 19.89 g | 20 g | 40% | |
| Vitamin D | 0.153 mcg | 0.2 mcg | 0% | |
| Calcium | 198.9 mg | 200 mg | 15% | |
| Iron | 1.7136 mg | 1.7 mg | 10% | |
| Potassium | 417.69 mg | 420 mg | 8% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 153 grams. 280 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 56% of beef taco filling with cheese and tomato’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.