Beef, Beans, and Cheese Taco on Corn Tortilla
USDA composition for beef, beans, and cheese taco on corn tortilla, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 222.6 kcal | 220 kcal | — | |
| Total Fat | 11.13 g | 11 g | 14% | |
| Saturated Fat | 3.318 g | 3.5 g | 17% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 26.25 mg | 25 mg | 9% | |
| Sodium | 416.85 mg | 420 mg | 18% | |
| Total Carbohydrate | 20.055 g | 20 g | 7% | |
| Dietary Fiber | 3.36 g | 3 g | 12% | |
| Total Sugars | 0.5145 g | less than 1g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 11.13 g | 11 g | 22% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 75.6 mg | 80 mg | 6% | |
| Iron | 1.5015 mg | 1.5 mg | 8% | |
| Potassium | 243.6 mg | 240 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 small/regular, 105 grams. 220 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of beef, beans, and cheese taco on corn tortilla’s calories come from fat whether you weigh out 1 miniature or 1 large.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.