Veal Loin, Lean and Fat, Roasted
USDA composition for veal loin, lean and fat, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 496.93 kcal | 500 kcal | — | |
| Total Fat | 28.167 g | 28 g | 36% | |
| Saturated Fat | 12.0454 g | 12 g | 60% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 235.87 mg | 235 mg | 79% | |
| Sodium | 212.97 mg | 210 mg | 9% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 56.792 g | 57 g | 114% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 43.51 mg | 40 mg | 4% | |
| Iron | 1.9923 mg | 2 mg | 10% | |
| Potassium | 744.25 mg | 740 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 229 grams. 500 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 51% of veal loin, lean and fat, roasted’s calories come from fat whether you weigh out oz or piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.