Vanilla Wafers, Higher Fat
50 calories per 1 wafers mini wafers (11.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 wafers mini wafers (11.6 g)% Daily Value
- Calories50 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium40 mg2%
- Total Carbohydrate8 g3%
- Dietary Fiber0 g1%
- Total Sugars4 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium10 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.04 mg2%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.04 mg0%
- Phosphorus10 mg0%
- Magnesium1 mg0%
- Zinc0.04 mg0%
- Selenium1 mcg2%
- Copper0.01 mg0%
- Manganese0.03 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories52.8 kcal → 50 kcal · nearest 10 kcal
- Total Fat1.9 g → 2 g · nearest 0.5 g
- Saturated Fat0.492 g → 0 g · shown as 0
- Trans Fat0.0696 g → 0 g · shown as 0
- Cholesterol1.04 mg → 0 mg · shown as 0
- Sodium37.7 mg → 40 mg · nearest 5 mg
- Total Carbohydrate8.42 g → 8 g · nearest 1 g
- Dietary Fiber0.186 g → 0 g · shown as 0
- Total Sugars4.07 g → 4 g · nearest 1 g
- Protein0.568 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.18 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.324 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium11.5 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat32% of calories
- Carbohydrate64% of calories
Questions about Vanilla Wafers
How many calories are in Vanilla Wafers?
Vanilla Wafers, Higher Fat has 50 calories per 1 wafers mini wafers (11.6 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Wafers?
Vanilla Wafers, Higher Fat has 1 g of protein per 1 wafers mini wafers (11.6 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174974.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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