Turkey, Stewed, Skin Removed
90 calories per 1 medium slice (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium slice (57 g)% Daily Value
- Calories90 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium350 mg15%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium180 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.15 mg10%
- Vitamin B60.51 mg30%
- Folate5 mcg DFE2%
- Vitamin B120.97 mcg40%
- Phosphorus150 mg10%
- Magnesium20 mg6%
- Zinc1.4 mg15%
- Selenium18 mcg30%
- Copper0.06 mg6%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat1.52 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.36 g → 0 g · shown as 0
- Cholesterol52.4 mg → 50 mg · nearest 5 mg
- Sodium348 mg → 350 mg · nearest 10 mg
- Total Carbohydrate0.108 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.057 g → 0 g · shown as 0
- Protein17.8 g → 18 g · nearest 1 g
- Vitamin D0.171 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.673 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium185 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein79% of calories
- Fat15% of calories
- Carbohydrate0% of calories
Questions about Turkey
How many calories are in Turkey?
Turkey, Stewed, Skin Removed has 90 calories per 1 medium slice (57 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey?
Turkey, Stewed, Skin Removed has 18 g of protein per 1 medium slice (57 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706117.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
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