Dove, Cooked
USDA composition for dove, cooked, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 296.8 kcal | 300 kcal | — | |
| Total Fat | 18.2 g | 18 g | 23% | |
| Saturated Fat | 5.208 g | 5 g | 26% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 162.4 mg | 160 mg | 54% | |
| Sodium | 306.6 mg | 310 mg | 13% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 33.32 g | 33 g | 67% | |
| Vitamin D | 0.28 mcg | 0.3 mcg | 2% | |
| Calcium | 23.8 mg | 20 mg | 2% | |
| Iron | 8.232 mg | 8.2 mg | 45% | |
| Potassium | 357 mg | 360 mg | 8% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, diced, cooked, 140 grams. 300 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 55% of dove, cooked’s calories come from fat whether you weigh out Quantity not specified or 1 cup, diced, cooked.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.