Tuna Salad Sandwich on Wheat Bread

USDA composition for tuna salad sandwich on wheat bread, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledtuna sandwich wheattuna mayo sandwich wheattuna fish sandwich wheattuna salad on wheattuna sandwichtuna fish sandwichsandwich de atun

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

590

Protein

28 g

Total fat

32 g

Sodium

1,150 mg

Nutrient
Calories	585.9 kcal	590 kcal	—
Total Fat	32.13 g	32 g	41%
Saturated Fat	5.184 g	5 g	26%
Trans Fat	not reported	—	—	—
Cholesterol	48.6 mg	50 mg	16%
Sodium	1,147.5 mg	1,150 mg	50%
Total Carbohydrate	46.17 g	46 g	17%
Dietary Fiber	5.67 g	6 g	20%
Total Sugars	8.424 g	8 g	—
Added Sugars	not reported	—	—	—
Protein	28.35 g	28 g	57%
Vitamin D	1.08 mcg	1.1 mcg	6%
Calcium	183.6 mg	180 mg	15%
Iron	4.536 mg	4.5 mg	25%
Potassium	448.2 mg	450 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 49% of tuna salad sandwich on wheat bread’s calories come from fat whether you weigh out 1 miniature/slider or 1 regular or 6" submarine.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

4.8 g

19.4%

49.4%

31.5%

2.17 kcal/g

15.00 g

8.14

2.56

0.62

3.50

4.83

6.68

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2707036 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.