Fried Fish Sandwich on Wheat Bun

USDA composition for fried fish sandwich on wheat bun, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfish filet sandwich wheat bunbreaded fish sandwich wheatfried fish burger wheatfish patty wheat bunfish burgerbreaded fish sandwich
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
10 g
Total fat
5 g
Sodium
250 mg
Nutrient
Calories148.85 kcal150 kcal
Total Fat5.3235 g5 g7%
Saturated Fat1.547 g1.5 g8%
Trans Fatnot reported
Cholesterol22.1 mg20 mg7%
Sodium247.65 mg250 mg11%
Total Carbohydrate15.47 g15 g6%
Dietary Fiber1.56 g2 g6%
Total Sugars1.469 g1 g
Added Sugarsnot reported
Protein9.88 g10 g20%
Vitamin D0.195 mcg0.2 mcg0%
Calcium52 mg50 mg4%
Iron1.157 mg1.2 mg6%
Potassium167.05 mg170 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 sandwich (1 slice bread), 65 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 32% of fried fish sandwich on wheat bun’s calories come from fat whether you weigh out 1 sandwich (1 slice bread) or 1 submarine.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.6 g
26.6%
32.2%
41.6%
2.29 kcal/g
21.40 g
9.92
1.48
0.38
1.15
2.09
9.90

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707029 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.