Applebee's Crunchy Onion Rings

USDA composition for applebee's crunchy onion rings, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledonion ringsfried onion ringsbreaded onion ringsApplebee's onion ringsaros de cebolla
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,250
Protein
16 g
Total fat
69 g
Sodium
2,920 mg
Nutrient
Calories1,246 kcal1,250 kcal
Total Fat68.6 g69 g88%
Saturated Fat12.495 g12 g62%
Trans Fat0.4865 g0 g
Cholesterolnot reported
Sodium2,915.5 mg2,920 mg127%
Total Carbohydrate140.7 g141 g51%
Dietary Fiber10.85 g11 g39%
Total Sugars15.68 g16 g
Added Sugarsnot reported
Protein16.03 g16 g32%
Vitamin Dnot reported
Calcium77 mg80 mg6%
Iron2.345 mg2.3 mg15%
Potassium472.5 mg470 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 350 grams. 1,250 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 50% of applebee's crunchy onion rings’ calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.3 g
5.1%
49.6%
45.2%
3.56 kcal/g
37.10 g
12.97
6.17
0.24
2.89
4.12
7.19

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169840 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.