Applebee's Crunchy Onion Rings
1,250 calories per 1 serving (350 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (350 g)% Daily Value
- Calories1,250 kcal
- Total Fat69 g88%
- Saturated Fat13 g63%
- Trans Fat0 g
- Cholesterol—
- Sodium2,920 mg127%
- Total Carbohydrate141 g51%
- Dietary Fiber11 g39%
- Total Sugars16 g
- Added Sugars—
- Protein16 g
- Vitamin D—
- Calcium80 mg6%
- Iron2.3 mg15%
- Potassium470 mg10%
- Monounsaturated fat15 g
- Polyunsaturated fat36 g
- Vitamin A0 mcg RAE0%
- Vitamin E4.4 mg30%
- Vitamin K144 mcg120%
- Thiamin0.37 mg30%
- Riboflavin0.32 mg25%
- Vitamin B60.27 mg15%
- Pantothenic Acid1.4 mg30%
- Phosphorus320 mg25%
- Magnesium60 mg15%
- Zinc1.5 mg15%
- Selenium21 mcg40%
- Copper0.3 mg35%
- Manganese1.7 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,246 kcal → 1,250 kcal · nearest 10 kcal
- Total Fat68.6 g → 69 g · nearest 1 g
- Saturated Fat12.5 g → 13 g · nearest 1 g
- Trans Fat0.487 g → 0 g · shown as 0
- Sodium2,915.5 mg → 2,920 mg · nearest 10 mg
- Total Carbohydrate141 g → 141 g · nearest 1 g
- Dietary Fiber10.9 g → 11 g · nearest 1 g
- Total Sugars15.7 g → 16 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Calcium77 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron2.35 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium473 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Applebee's Crunchy Onion Rings in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat50% of calories
- Carbohydrate45% of calories
Questions about Applebee's Crunchy Onion Rings
How many calories are in Applebee's Crunchy Onion Rings?
Applebee's Crunchy Onion Rings has 1,250 calories per 1 serving (350 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Applebee's Crunchy Onion Rings?
Applebee's Crunchy Onion Rings has 16 g of protein per 1 serving (350 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169840.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.