Sweetened Coconut Cream, Canned
70 calories per 1 tbsp (19 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (19 g)% Daily Value
- Calories70 kcal
- Total Fat3 g4%
- Saturated Fat3 g15%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g0%
- Total Sugars10 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.02 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus5 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Manganese0.15 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories67.8 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.1 g → 3 g · nearest 0.5 g
- Saturated Fat2.94 g → 3 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium6.84 mg → 5 mg · nearest 5 mg
- Total Carbohydrate10.1 g → 10 g · nearest 1 g
- Dietary Fiber0.038 g → 0 g · shown as 0
- Total Sugars9.79 g → 10 g · nearest 1 g
- Protein0.222 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.76 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0247 mg → 0.02 mg · nearest 0.01 mg (FDA guidance)
- Potassium19.2 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sweetened Coconut Cream in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat41% of calories
- Carbohydrate60% of calories
Questions about Sweetened Coconut Cream
How many calories are in Sweetened Coconut Cream?
Sweetened Coconut Cream, Canned has 70 calories per 1 tbsp (19 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweetened Coconut Cream?
Sweetened Coconut Cream, Canned has 0 g of protein per 1 tbsp (19 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170171.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More nut and seed products
- Sweetened Shredded Coconut, Dried
- Tahini (Sesame Butter, Roasted)
- Tahini, from Unroasted Sesame Kernels (Natural)
- Tahini, Sesame Butter
- Tahini, Stone Ground from Raw Sesame Kernels
- Toasted Sesame Seed Kernels, No Salt, Decorticated
- Toasted Sunflower Seed Kernels, No Salt
- Walnuts, Dry Roasted, Salted
- Walnuts, English, Halves, Raw
- Walnuts, Glazed
For information only. Check the sources before printing a label.