Veal Parmigiana
USDA composition for veal parmigiana, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 320.28 kcal | 320 kcal | — | |
| Total Fat | 18.683 g | 19 g | 24% | |
| Saturated Fat | 6.4527 g | 6 g | 32% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 105.19 mg | 105 mg | 35% | |
| Sodium | 684.52 mg | 680 mg | 30% | |
| Total Carbohydrate | 13.0781 g | 13 g | 5% | |
| Dietary Fiber | 1.256 g | 1 g | 4% | |
| Total Sugars | 2.6376 g | 3 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 24.021 g | 24 g | 48% | |
| Vitamin D | 1.727 mcg | 1.7 mcg | 8% | |
| Calcium | 191.54 mg | 190 mg | 15% | |
| Iron | 1.9782 mg | 2 mg | 10% | |
| Potassium | 389.36 mg | 390 mg | 8% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 157 grams. 320 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of veal parmigiana’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with veal parmigiana?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.