Swedish Meatballs with Cream or White Sauce
320 calories per 1 serving, quantity not specified (186 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (186 g)% Daily Value
- Calories320 kcal
- Total Fat19 g25%
- Saturated Fat8 g42%
- Trans Fat—
- Cholesterol120 mg40%
- Sodium1,000 mg43%
- Total Carbohydrate12 g4%
- Dietary Fiber0 g1%
- Total Sugars5 g
- Added Sugars—
- Protein23 g
- Vitamin D0.4 mcg2%
- Calcium100 mg8%
- Iron2.6 mg15%
- Potassium380 mg8%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A70 mcg RAE8%
- Vitamin C0.4 mg0%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.13 mg10%
- Riboflavin0.32 mg25%
- Vitamin B60.34 mg20%
- Folate30 mcg DFE6%
- Vitamin B122.19 mcg90%
- Phosphorus250 mg20%
- Magnesium30 mg6%
- Zinc4.9 mg45%
- Selenium22 mcg40%
- Copper0.09 mg10%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories316 kcal → 320 kcal · nearest 10 kcal
- Total Fat19.2 g → 19 g · nearest 1 g
- Saturated Fat8.44 g → 8 g · nearest 1 g
- Cholesterol119 mg → 120 mg · nearest 5 mg
- Sodium999 mg → 1,000 mg · nearest 10 mg
- Total Carbohydrate11.7 g → 12 g · nearest 1 g
- Dietary Fiber0.372 g → 0 g · shown as 0
- Total Sugars4.58 g → 5 g · nearest 1 g
- Protein23.2 g → 23 g · nearest 1 g
- Vitamin D0.372 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium102 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron2.64 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium379 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat55% of calories
- Carbohydrate15% of calories
Questions about Swedish Meatballs with Cream or White S…
How many calories are in Swedish Meatballs with Cream or White S…?
Swedish Meatballs with Cream or White Sauce has 320 calories per 1 serving, quantity not specified (186 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Swedish Meatballs with Cream or White S…?
Swedish Meatballs with Cream or White Sauce has 23 g of protein per 1 serving, quantity not specified (186 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706384.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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