Spinach Egg Noodles, Enriched, Dry
220 calories per 1 oz (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (57 g)% Daily Value
- Calories220 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium40 mg2%
- Total Carbohydrate40 g15%
- Dietary Fiber4 g14%
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium30 mg2%
- Iron2.4 mg15%
- Potassium200 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin C0 mg0%
- Thiamin0.62 mg50%
- Riboflavin0.27 mg20%
- Vitamin B60.23 mg15%
- Folate200 mcg DFE50%
- Vitamin B120.23 mcg10%
- Pantothenic Acid0.5 mg10%
- Phosphorus110 mg8%
- Magnesium45 mg10%
- Zinc1 mg10%
- Copper0.15 mg15%
- Manganese0.58 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories218 kcal → 220 kcal · nearest 10 kcal
- Total Fat2.59 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.597 g → 0.5 g · nearest 0.5 g
- Cholesterol54.2 mg → 55 mg · nearest 5 mg
- Sodium41 mg → 40 mg · nearest 5 mg
- Total Carbohydrate40.1 g → 40 g · nearest 1 g
- Dietary Fiber3.88 g → 4 g · nearest 1 g
- Protein8.33 g → 8 g · nearest 1 g
- Calcium31.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.39 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium202 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Spinach Egg Noodles in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat11% of calories
- Carbohydrate74% of calories
Questions about Spinach Egg Noodles
How many calories are in Spinach Egg Noodles?
Spinach Egg Noodles, Enriched, Dry has 220 calories per 1 oz (57 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spinach Egg Noodles?
Spinach Egg Noodles, Enriched, Dry has 8 g of protein per 1 oz (57 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169733.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.