Reduced Fat Chocolate Milk, with Added Calcium

780 calories per 1 quart (1,000 g), from USDA FoodData Central.

780
Calories
30 g
Protein
19 g
Total fat
121 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories780 kcal → 780 kcal · nearest 10 kcal
  • Total Fat19 g → 19 g · nearest 1 g
  • Saturated Fat11.8 g → 12 g · nearest 1 g
  • Cholesterol80 mg → 80 mg · nearest 5 mg
  • Sodium660 mg → 660 mg · nearest 10 mg
  • Total Carbohydrate121 g → 121 g · nearest 1 g
  • Dietary Fiber7 g → 7 g · nearest 1 g
  • Total Sugars95.5 g → 96 g · nearest 1 g
  • Protein29.9 g → 30 g · nearest 1 g
  • Calcium1,940 mg → 1,940 mg · nearest 10 mg (FDA guidance)
  • Iron2.4 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium1,230 mg → 1,230 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein15% of calories
  • Fat22% of calories
  • Carbohydrate62% of calories

Questions about Reduced Fat Chocolate Milk

How many calories are in Reduced Fat Chocolate Milk?

Reduced Fat Chocolate Milk, with Added Calcium has 780 calories per 1 quart (1,000 g) and 80 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Reduced Fat Chocolate Milk?

Reduced Fat Chocolate Milk, with Added Calcium has 30 g of protein per 1 quart (1,000 g) and 3 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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