Reduced-Fat American/Cheddar Cheese Spread
1,000 calories per 1 package (566 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (566 g)% Daily Value
- Calories1,000 kcal
- Total Fat50 g64%
- Saturated Fat32 g160%
- Trans Fat2 g
- Cholesterol215 mg72%
- Sodium6,240 mg271%
- Total Carbohydrate61 g22%
- Dietary Fiber0 g0%
- Total Sugars40 g
- Added Sugars—
- Protein76 g
- Vitamin D0 mcg0%
- Calcium3,150 mg240%
- Iron2 mg10%
- Potassium1,420 mg30%
- Monounsaturated fat14 g
- Polyunsaturated fat2.5 g
- Vitamin A1,050 mcg RAE120%
- Vitamin C0 mg0%
- Vitamin E2.6 mg15%
- Vitamin K0 mcg0%
- Thiamin0.22 mg20%
- Riboflavin2.5 mg190%
- Vitamin B60.56 mg35%
- Folate0 mcg DFE0%
- Vitamin B126.62 mcg280%
- Pantothenic Acid4.5 mg90%
- Phosphorus5,270 mg420%
- Magnesium155 mg35%
- Zinc10.2 mg90%
- Selenium88 mcg160%
- Copper0.18 mg20%
- Manganese0.15 mg6%
- Choline240 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories996 kcal → 1,000 kcal · nearest 10 kcal
- Total Fat50.3 g → 50 g · nearest 1 g
- Saturated Fat32 g → 32 g · nearest 1 g
- Trans Fat1.85 g → 2 g · nearest 0.5 g
- Cholesterol215 mg → 215 mg · nearest 5 mg
- Sodium6,237.32 mg → 6,240 mg · nearest 10 mg
- Total Carbohydrate60.6 g → 61 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars40 g → 40 g · nearest 1 g
- Protein75.9 g → 76 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3,152.62 mg → 3,150 mg · nearest 10 mg (FDA guidance)
- Iron2.04 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,415 mg → 1,420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Reduced-Fat American/Cheddar Cheese Spr… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat45% of calories
- Carbohydrate24% of calories
Questions about Reduced-Fat American/Cheddar Cheese Spr…
How many calories are in Reduced-Fat American/Cheddar Cheese Spr…?
Reduced-Fat American/Cheddar Cheese Spread has 1,000 calories per 1 package (566 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced-Fat American/Cheddar Cheese Spr…?
Reduced-Fat American/Cheddar Cheese Spread has 76 g of protein per 1 package (566 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170896.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
For information only. Check the sources before printing a label.