Raw Vegetable, Not Further Specified

USDA composition for raw vegetable, not further specified, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfresh vegetableraw veggieuncooked vegetablefresh veggiescruditesverdura crudasabzi
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
35
Protein
1 g
Total fat
0 g
Sodium
65 mg
Nutrient
Calories36 kcal35 kcal
Total Fat0.312 g0 g0%
Saturated Fat0.0408 g0 g0%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium63.6 mg65 mg3%
Total Carbohydrate6.996 g7 g3%
Dietary Fiber2.4 g2 g9%
Total Sugars3.036 g3 g
Added Sugarsnot reported
Protein1.428 g1 g3%
Vitamin D0 mcg0 mcg0%
Calcium42 mg40 mg4%
Iron0.312 mg0.3 mg2%
Potassium315.6 mg320 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 120 grams. 35 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 8% of raw vegetable, not further specified’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.0 g
15.9%
7.8%
77.7%
0.30 kcal/g
3.83 g
2.92
0.20
0.95
1.94
2.56
9.86

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2709763 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.