Queso Chihuahua, Mexican Cheese
490 calories per 1 cup, diced (132 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, diced (132 g)% Daily Value
- Calories490 kcal
- Total Fat39 g50%
- Saturated Fat25 g124%
- Trans Fat—
- Cholesterol140 mg46%
- Sodium810 mg35%
- Total Carbohydrate7 g3%
- Dietary Fiber0 g0%
- Total Sugars7 g
- Added Sugars—
- Protein28 g
- Vitamin D0.7 mcg4%
- Calcium860 mg70%
- Iron0.6 mg4%
- Potassium70 mg2%
- Monounsaturated fat11 g
- Polyunsaturated fat1 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.3 mg25%
- Vitamin B60.07 mg4%
- Folate5 mcg DFE0%
- Vitamin B121.36 mcg60%
- Pantothenic Acid0.4 mg8%
- Phosphorus580 mg45%
- Magnesium30 mg8%
- Zinc4.6 mg40%
- Selenium19 mcg35%
- Copper0.03 mg4%
- Manganese0.09 mg4%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories494 kcal → 490 kcal · nearest 10 kcal
- Total Fat39.2 g → 39 g · nearest 1 g
- Saturated Fat24.9 g → 25 g · nearest 1 g
- Cholesterol139 mg → 140 mg · nearest 5 mg
- Sodium814 mg → 810 mg · nearest 10 mg
- Total Carbohydrate7.34 g → 7 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars7.34 g → 7 g · nearest 1 g
- Protein28.5 g → 28 g · nearest 1 g
- Vitamin D0.66 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium859 mg → 860 mg · nearest 10 mg (FDA guidance)
- Iron0.62 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium68.6 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Queso Chihuahua in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat71% of calories
- Carbohydrate6% of calories
Questions about Queso Chihuahua
How many calories are in Queso Chihuahua?
Queso Chihuahua, Mexican Cheese has 490 calories per 1 cup, diced (132 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Queso Chihuahua?
Queso Chihuahua, Mexican Cheese has 28 g of protein per 1 cup, diced (132 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173438.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Queso Cotija (Mexican Cheese)
- Queso Fresco
- Reddi Wip Fat Free Whipped Topping
- Reduced Fat American Process Cheese, Fortified with Vitamin D
- Reduced Fat Cheddar Cheese
- Reduced Fat Chocolate Milk with Vitamins A and D
- Reduced Fat Chocolate Milk, with Added Calcium
- Reduced Fat Cultured Buttermilk
- Reduced Fat Milk, 2% Milkfat
- Reduced Fat Milk, 2% Milkfat, with Added Nonfat Milk Solids
For information only. Check the sources before printing a label.