Potato Pancakes
100 calories per 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g)% Daily Value
- Calories100 kcal
- Total Fat5 g7%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium280 mg12%
- Total Carbohydrate10 g4%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium230 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C10 mg10%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.06 mg4%
- Vitamin B60.17 mg10%
- Folate15 mcg DFE4%
- Vitamin B120.11 mcg4%
- Pantothenic Acid0.3 mg6%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium3 mcg6%
- Copper0.07 mg8%
- Manganese0.1 mg4%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99.2 kcal → 100 kcal · nearest 10 kcal
- Total Fat5.46 g → 5 g · nearest 1 g
- Saturated Fat0.924 g → 1 g · nearest 0.5 g
- Cholesterol35.2 mg → 35 mg · nearest 5 mg
- Sodium283 mg → 280 mg · nearest 10 mg
- Total Carbohydrate10.3 g → 10 g · nearest 1 g
- Dietary Fiber1.22 g → 1 g · nearest 1 g
- Total Sugars0.662 g → 1 g · nearest 1 g
- Protein2.25 g → 2 g · nearest 1 g
- Vitamin D0.111 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium11.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.618 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium230 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat50% of calories
- Carbohydrate42% of calories
Questions about Potato Pancakes
How many calories are in Potato Pancakes?
Potato Pancakes has 100 calories per 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Pancakes?
Potato Pancakes has 2 g of protein per 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170092.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.