Pork Arm Picnic Shoulder, Lean Only, Braised

USDA composition for pork arm picnic shoulder, lean only, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledpicnic shoulder braisedpork arm picnic braisedarm picnic pork lean braisedpork shoulder picnic braisedpork shouldercerdo

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

4,370

Protein

604 g

Total fat

200 g

Sodium

2,250 mg

Nutrient
Calories	4,368.88 kcal	4,370 kcal	—
Total Fat	199.7524 g	200 g	256%
Saturated Fat	64.182 g	64 g	321%
Trans Fat	3.378 g	3.5 g	—
Cholesterol	1,959.24 mg	1,960 mg	653%
Sodium	2,252 mg	2,250 mg	98%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	603.536 g	604 g	1207%
Vitamin D	22.52 mcg	22.5 mcg	110%
Calcium	360.32 mg	360 mg	30%
Iron	21.8444 mg	21.8 mg	120%
Potassium	8,602.64 mg	8,600 mg	180%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 41% of pork arm picnic shoulder, lean only, braised’s calories come from fat whether you weigh out oz or roast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

13.8 g

55.3%

41.1%

0.0%

1.94 kcal/g

0.00 g

0.26

0.06

0.65

1.98

19.06

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 167847 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.