Plain Cake Doughnut (Old-Fashioned)
60 calories per 1 doughnut, mini or doughnut hole (14 g), from USDA FoodData Central.
Nutrition facts
- Per 1 doughnut, mini or doughnut hole (14 g)% Daily Value
- Calories60 kcal
- Total Fat3.5 g4%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium65 mg3%
- Total Carbohydrate7 g2%
- Dietary Fiber0 g1%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium20 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.01 mg0%
- Folate20 mcg DFE6%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg2%
- Magnesium2 mg0%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.01 mg2%
- Manganese0.05 mg2%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories60.8 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.49 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.55 g → 1.5 g · nearest 0.5 g
- Cholesterol1.4 mg → 0 mg · shown as 0
- Sodium66.8 mg → 65 mg · nearest 5 mg
- Total Carbohydrate6.59 g → 7 g · nearest 1 g
- Dietary Fiber0.238 g → 0 g · shown as 0
- Total Sugars2.54 g → 3 g · nearest 1 g
- Protein0.743 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.354 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium18.8 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plain Cake Doughnut (Old-Fashioned) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat52% of calories
- Carbohydrate43% of calories
Questions about Plain Cake Doughnut (Old-Fashioned)
How many calories are in Plain Cake Doughnut (Old-Fashioned)?
Plain Cake Doughnut (Old-Fashioned) has 60 calories per 1 doughnut, mini or doughnut hole (14 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Plain Cake Doughnut (Old-Fashioned)?
Plain Cake Doughnut (Old-Fashioned) has 1 g of protein per 1 doughnut, mini or doughnut hole (14 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174990.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Plain Cake Doughnut, Sugared or Glazed
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- Plain Enriched Bagel
- Plain Enriched Bagel, Toasted
- Plain Frozen Waffles, Ready-to-Heat
- Plain Frozen Waffles, Toasted
- Plain Matzo Crackers
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For information only. Check the sources before printing a label.