Plain Cake Doughnut, Chocolate-Frosted
130 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories130 kcal
- Total Fat7 g9%
- Saturated Fat4 g19%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium90 mg4%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g2%
- Total Sugars8 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.1 mg6%
- Potassium60 mg2%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E0.6 mg4%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg2%
- Vitamin B60.01 mg0%
- Folate25 mcg DFE6%
- Vitamin B120.03 mcg2%
- Pantothenic Acid0.04 mg0%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Manganese0.18 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories128 kcal → 130 kcal · nearest 10 kcal
- Total Fat7.16 g → 7 g · nearest 1 g
- Saturated Fat3.82 g → 4 g · nearest 0.5 g
- Cholesterol5.39 mg → 5 mg · nearest 5 mg
- Sodium92.4 mg → 90 mg · nearest 5 mg
- Total Carbohydrate14.6 g → 15 g · nearest 1 g
- Dietary Fiber0.539 g → 1 g · nearest 1 g
- Total Sugars7.56 g → 8 g · nearest 1 g
- Protein1.4 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.13 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium57 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plain Cake Doughnut in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat50% of calories
- Carbohydrate45% of calories
Questions about Plain Cake Doughnut
How many calories are in Plain Cake Doughnut?
Plain Cake Doughnut, Chocolate-Frosted has 130 calories per 1 oz (28.35 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Plain Cake Doughnut?
Plain Cake Doughnut, Chocolate-Frosted has 1 g of protein per 1 oz (28.35 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174991.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.