On The Border Soft Taco with Ground Beef, Cheese and Lettuce

USDA composition for on the border soft taco with ground beef, cheese and lettuce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsoft beef tacoground beef tacoflour tortilla tacorestaurant beef tacobeef tacotaco de carne molida
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
740
Protein
43 g
Total fat
36 g
Sodium
2,090 mg
Nutrient
Calories741.96 kcal740 kcal
Total Fat35.64 g36 g46%
Saturated Fat15.714 g16 g79%
Trans Fat2.6406 g2.5 g
Cholesterol97.2 mg95 mg32%
Sodium2,093.04 mg2,090 mg91%
Total Carbohydrate62.532 g63 g23%
Dietary Fiber5.832 g6 g21%
Total Sugars5.9616 g6 g
Added Sugarsnot reported
Protein42.768 g43 g86%
Vitamin Dnot reported
Calcium398.52 mg400 mg30%
Iron6.2856 mg6.3 mg35%
Potassium887.76 mg890 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving varied from 2-3 tacos per serving, 324 grams. 740 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 43% of on the border soft taco with ground beef, cheese and lettuce’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.8 g
23.1%
43.2%
33.7%
2.29 kcal/g
17.50 g
10.72
2.36
0.65
0.21
1.13
14.59

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 167657 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.