On The Border Soft Taco with Ground Beef, Cheese and Lettuce

740 calories per 1 serving varied from 2-3 tacos per serving (324 g), from USDA FoodData Central.

740
Calories
43 g
Protein
36 g
Total fat
62 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories742 kcal → 740 kcal · nearest 10 kcal
  • Total Fat35.8 g → 36 g · nearest 1 g
  • Saturated Fat15.7 g → 16 g · nearest 1 g
  • Trans Fat2.64 g → 2.5 g · nearest 0.5 g
  • Cholesterol97.2 mg → 95 mg · nearest 5 mg
  • Sodium2,093.04 mg → 2,090 mg · nearest 10 mg
  • Total Carbohydrate62.5 g → 62 g · nearest 1 g
  • Dietary Fiber5.83 g → 6 g · nearest 1 g
  • Total Sugars5.96 g → 6 g · nearest 1 g
  • Protein42.7 g → 43 g · nearest 1 g
  • Calcium399 mg → 400 mg · nearest 10 mg (FDA guidance)
  • Iron6.29 mg → 6.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium888 mg → 890 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein23% of calories
  • Fat43% of calories
  • Carbohydrate34% of calories

Questions about On The Border Soft Taco with Ground Beef

How many calories are in On The Border Soft Taco with Ground Beef?

On The Border Soft Taco with Ground Beef, Cheese and Lettuce has 740 calories per 1 serving varied from 2-3 tacos per serving (324 g) and 230 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in On The Border Soft Taco with Ground Beef?

On The Border Soft Taco with Ground Beef, Cheese and Lettuce has 43 g of protein per 1 serving varied from 2-3 tacos per serving (324 g) and 13 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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