Mixed Nuts, Honey Roasted
830 calories per 1 cup (142 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (142 g)% Daily Value
- Calories830 kcal
- Total Fat66 g85%
- Saturated Fat9 g47%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium550 mg24%
- Total Carbohydrate47 g17%
- Dietary Fiber8 g29%
- Total Sugars29 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron3.1 mg15%
- Potassium670 mg15%
- Monounsaturated fat34 g
- Polyunsaturated fat18 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E9.8 mg70%
- Vitamin K18 mcg15%
- Thiamin0.23 mg20%
- Riboflavin0.36 mg30%
- Vitamin B60.41 mg25%
- Folate85 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus430 mg35%
- Magnesium215 mg50%
- Zinc3.5 mg30%
- Selenium81 mcg150%
- Copper1.04 mg120%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories832 kcal → 830 kcal · nearest 10 kcal
- Total Fat66.3 g → 66 g · nearest 1 g
- Saturated Fat9.31 g → 9 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium551 mg → 550 mg · nearest 10 mg
- Total Carbohydrate47 g → 47 g · nearest 1 g
- Dietary Fiber8.24 g → 8 g · nearest 1 g
- Total Sugars28.9 g → 29 g · nearest 1 g
- Protein21.8 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium104 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron3.07 mg → 3.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium667 mg → 670 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat72% of calories
- Carbohydrate23% of calories
Questions about Mixed Nuts
How many calories are in Mixed Nuts?
Mixed Nuts, Honey Roasted has 830 calories per 1 cup (142 g) and 590 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mixed Nuts?
Mixed Nuts, Honey Roasted has 22 g of protein per 1 cup (142 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707511.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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