Malt-O-Meal Corn Bursts Cereal
120 calories per 1 cup (31 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (31 g)% Daily Value
- Calories120 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium270 mg12%
- Total Carbohydrate28 g10%
- Dietary Fiber1 g2%
- Total Sugars15 g
- Added Sugars—
- Protein1 g
- Vitamin D1 mcg4%
- Calcium0 mg0%
- Iron1.8 mg10%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A220 mcg RAE25%
- Vitamin C15 mg15%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.75 mg60%
- Riboflavin0.85 mg70%
- Vitamin B61 mg60%
- Folate165 mcg DFE40%
- Vitamin B121.5 mcg60%
- Phosphorus10 mg0%
- Magnesium1 mg0%
- Zinc1.5 mg15%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories119 kcal → 120 kcal · nearest 10 kcal
- Total Fat0.109 g → 0 g · shown as 0
- Saturated Fat0.0288 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium265 mg → 270 mg · nearest 10 mg
- Total Carbohydrate28.1 g → 28 g · nearest 1 g
- Dietary Fiber0.589 g → 1 g · nearest 1 g
- Total Sugars14.5 g → 15 g · nearest 1 g
- Protein1.03 g → 1 g · nearest 1 g
- Vitamin D0.992 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1.55 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron1.8 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium22 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat1% of calories
- Carbohydrate94% of calories
Questions about Malt-O-Meal Corn Bursts Cereal
How many calories are in Malt-O-Meal Corn Bursts Cereal?
Malt-O-Meal Corn Bursts Cereal has 120 calories per 1 cup (31 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Malt-O-Meal Corn Bursts Cereal?
Malt-O-Meal Corn Bursts Cereal has 1 g of protein per 1 cup (31 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173895.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.