Macaroni or Pasta Salad with Tuna and Egg
400 calories per 1 cup (204 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (204 g)% Daily Value
- Calories400 kcal
- Total Fat20 g26%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium410 mg18%
- Total Carbohydrate39 g14%
- Dietary Fiber2 g8%
- Total Sugars3 g
- Added Sugars—
- Protein15 g
- Vitamin D0.8 mcg4%
- Calcium30 mg2%
- Iron2.3 mg15%
- Potassium150 mg4%
- Monounsaturated fat4.5 g
- Polyunsaturated fat11 g
- Vitamin A40 mcg RAE4%
- Vitamin C3 mg4%
- Vitamin E1.1 mg8%
- Vitamin K44 mcg35%
- Thiamin0.34 mg30%
- Riboflavin0.27 mg20%
- Vitamin B60.18 mg10%
- Folate150 mcg DFE40%
- Vitamin B120.94 mcg40%
- Phosphorus140 mg10%
- Magnesium30 mg8%
- Zinc1 mg10%
- Selenium56 mcg100%
- Copper0.14 mg15%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories402 kcal → 400 kcal · nearest 10 kcal
- Total Fat20.3 g → 20 g · nearest 1 g
- Saturated Fat3.49 g → 3.5 g · nearest 0.5 g
- Cholesterol79.6 mg → 80 mg · nearest 5 mg
- Sodium408 mg → 410 mg · nearest 10 mg
- Total Carbohydrate39.5 g → 39 g · nearest 1 g
- Dietary Fiber2.24 g → 2 g · nearest 1 g
- Total Sugars3.12 g → 3 g · nearest 1 g
- Protein14.6 g → 15 g · nearest 1 g
- Vitamin D0.816 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.28 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium149 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat46% of calories
- Carbohydrate39% of calories
Questions about Macaroni or Pasta Salad with Tuna and E…
How many calories are in Macaroni or Pasta Salad with Tuna and E…?
Macaroni or Pasta Salad with Tuna and Egg has 400 calories per 1 cup (204 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Macaroni or Pasta Salad with Tuna and E…?
Macaroni or Pasta Salad with Tuna and Egg has 15 g of protein per 1 cup (204 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708945.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Macaroni with Tuna, Puerto Rican Style
- Manicotti, Cheese-Filled, No Sauce
- Manicotti, Cheese-Filled, with Meat Sauce
- Manicotti, Cheese-Filled, with Tomato Sauce, Meatless
- Manicotti, Vegetable and Cheese-Filled, with Tomato Sauce, Meatless
- Meat-Filled Ravioli with Cream Sauce
- Meat-Filled Ravioli with Tomato or Meat Sauce
- Meat-Filled Ravioli, No Sauce
- Meatless Lasagna
- Meatless Vegetable Lasagna
For information only. Check the sources before printing a label.