Macaroni or Pasta Salad with Shrimp

410 calories per 1 cup (204 g), from USDA FoodData Central.

410
Calories
14 g
Protein
20 g
Total fat
43 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories414 kcal → 410 kcal · nearest 10 kcal
  • Total Fat20.4 g → 20 g · nearest 1 g
  • Saturated Fat3.22 g → 3 g · nearest 0.5 g
  • Cholesterol87.7 mg → 90 mg · nearest 5 mg
  • Sodium620 mg → 620 mg · nearest 10 mg
  • Total Carbohydrate42.7 g → 43 g · nearest 1 g
  • Dietary Fiber2.45 g → 2 g · nearest 1 g
  • Total Sugars3.2 g → 3 g · nearest 1 g
  • Protein14 g → 14 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium59.2 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron2.41 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium110 mg → 110 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein14% of calories
  • Fat44% of calories
  • Carbohydrate41% of calories

Questions about Macaroni or Pasta Salad with Shrimp

How many calories are in Macaroni or Pasta Salad with Shrimp?

Macaroni or Pasta Salad with Shrimp has 410 calories per 1 cup (204 g) and 200 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Macaroni or Pasta Salad with Shrimp?

Macaroni or Pasta Salad with Shrimp has 14 g of protein per 1 cup (204 g) and 7 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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