Macaroni and Cheese with Chicken or Turkey

USDA composition for macaroni and cheese with chicken or turkey, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken mac and cheeseturkey mac and cheesecheesy chicken pastapoultry mac and cheesemac and cheese with chickenmac n cheese with turkeynoodles with cheese and chickenmacaroni cheese

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

410

Protein

29 g

Total fat

18 g

Sodium

530 mg

Nutrient
Calories	409.4 kcal	410 kcal	—
Total Fat	17.503 g	18 g	22%
Saturated Fat	6.21 g	6 g	31%
Trans Fat	not reported	—	—	—
Cholesterol	112.7 mg	115 mg	38%
Sodium	526.7 mg	530 mg	23%
Total Carbohydrate	34.04 g	34 g	12%
Dietary Fiber	1.61 g	2 g	6%
Total Sugars	5.313 g	5 g	—
Added Sugars	not reported	—	—	—
Protein	28.75 g	29 g	58%
Vitamin D	0.46 mcg	0.5 mcg	2%
Calcium	101.2 mg	100 mg	8%
Iron	1.587 mg	1.6 mg	8%
Potassium	301.3 mg	300 mg	6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 38% of macaroni and cheese with chicken or turkey’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

7.0 g

28.1%

38.5%

33.3%

1.78 kcal/g

14.10 g

21.14

1.75

0.30

0.43

1.26

12.26

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708823 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

8 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

Report an issue with this page

Formulating with macaroni and cheese with chicken or turkey?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.