Macaroni and Cheese with Chicken or Turkey
410 calories per 1 serving, quantity not specified (230 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (230 g)% Daily Value
- Calories410 kcal
- Total Fat18 g22%
- Saturated Fat6 g31%
- Trans Fat—
- Cholesterol115 mg38%
- Sodium530 mg23%
- Total Carbohydrate34 g12%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein29 g
- Vitamin D0.5 mcg2%
- Calcium100 mg8%
- Iron1.6 mg8%
- Potassium300 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A120 mcg RAE15%
- Vitamin C0.2 mg0%
- Vitamin E1.3 mg8%
- Vitamin K6 mcg4%
- Thiamin0.37 mg30%
- Riboflavin0.39 mg30%
- Vitamin B60.41 mg25%
- Folate115 mcg DFE30%
- Vitamin B120.74 mcg30%
- Phosphorus340 mg25%
- Magnesium40 mg10%
- Zinc2 mg20%
- Selenium42 mcg80%
- Copper0.14 mg15%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories409 kcal → 410 kcal · nearest 10 kcal
- Total Fat17.5 g → 18 g · nearest 1 g
- Saturated Fat6.21 g → 6 g · nearest 1 g
- Cholesterol113 mg → 115 mg · nearest 5 mg
- Sodium527 mg → 530 mg · nearest 10 mg
- Total Carbohydrate34.1 g → 34 g · nearest 1 g
- Dietary Fiber1.61 g → 2 g · nearest 1 g
- Total Sugars5.31 g → 5 g · nearest 1 g
- Protein28.8 g → 29 g · nearest 1 g
- Vitamin D0.46 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium101 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.59 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium301 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat38% of calories
- Carbohydrate33% of calories
Questions about Macaroni and Cheese with Chicken or Tur…
How many calories are in Macaroni and Cheese with Chicken or Tur…?
Macaroni and Cheese with Chicken or Turkey has 410 calories per 1 serving, quantity not specified (230 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Macaroni and Cheese with Chicken or Tur…?
Macaroni and Cheese with Chicken or Turkey has 29 g of protein per 1 serving, quantity not specified (230 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708823.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More macaroni and cheese
- Macaroni and Cheese with Egg
- Macaroni and Cheese with Frankfurters
- Macaroni and Cheese with Meat
- Macaroni and Cheese with Meat, Hamburger Helper Style
- Macaroni and Cheese with Tomato
- Macaroni and Cheese with Tuna
- Macaroni and Cheese, Canned
- Macaroni and Cheese, Easy Mac Style
- Macaroni and Cheese, Made from Packaged Mix
- Macaroni and Cheese, Made from Reduced Fat Packaged Mix
For information only. Check the sources before printing a label.