Macadamia Nuts, Dry Roasted, Salted
950 calories per 1 cup, whole or halves (132 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, whole or halves (132 g)% Daily Value
- Calories950 kcal
- Total Fat100 g129%
- Saturated Fat16 g79%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium470 mg20%
- Total Carbohydrate17 g6%
- Dietary Fiber11 g38%
- Total Sugars5 g
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium90 mg8%
- Iron3.5 mg20%
- Potassium480 mg10%
- Monounsaturated fat78 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.8 mg6%
- Vitamin K0 mcg0%
- Thiamin0.94 mg80%
- Riboflavin0.11 mg8%
- Vitamin B60.47 mg30%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.8 mg15%
- Phosphorus260 mg20%
- Magnesium155 mg35%
- Zinc1.7 mg15%
- Selenium15 mcg30%
- Copper0.75 mg80%
- Manganese4.01 mg170%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories945 kcal → 950 kcal · nearest 10 kcal
- Total Fat100 g → 100 g · nearest 1 g
- Saturated Fat15.8 g → 16 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium466 mg → 470 mg · nearest 10 mg
- Total Carbohydrate16.9 g → 17 g · nearest 1 g
- Dietary Fiber10.6 g → 11 g · nearest 1 g
- Total Sugars5.46 g → 5 g · nearest 1 g
- Protein10.3 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium92.4 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3.5 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium479 mg → 480 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat96% of calories
- Carbohydrate7% of calories
Questions about Macadamia Nuts
How many calories are in Macadamia Nuts?
Macadamia Nuts, Dry Roasted, Salted has 950 calories per 1 cup, whole or halves (132 g) and 720 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Macadamia Nuts?
Macadamia Nuts, Dry Roasted, Salted has 10 g of protein per 1 cup, whole or halves (132 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168598.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More nut and seed products
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- Mixed Nuts with Peanuts, Dry Roasted, Salted
- Mixed Nuts with Peanuts, Oil Roasted, Lightly Salted
- Mixed Nuts with Peanuts, Oil Roasted, Salted
- Mixed Nuts, Dry Roasted with Peanuts, Salted, Planters Pistachio Blend
- Mixed Nuts, Dry Roasted with Peanuts, Unsalted
- Mixed Nuts, No Peanuts, Oil Roasted, Lightly Salted
- Mixed Nuts, No Peanuts, Oil Roasted, Salted
- Mixed Nuts, Oil Roasted with Peanuts, Unsalted
- Mixed Nuts, Oil Roasted without Peanuts, Unsalted
For information only. Check the sources before printing a label.