Mixed Nuts, Dry Roasted with Peanuts, Salted, Planters Pistachio Blend
840 calories per 1 cup (147 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (147 g)% Daily Value
- Calories840 kcal
- Total Fat70 g90%
- Saturated Fat10 g49%
- Trans Fat0 g
- Cholesterol—
- Sodium340 mg15%
- Total Carbohydrate34 g12%
- Dietary Fiber12 g43%
- Total Sugars7 g
- Added Sugars—
- Protein34 g
- Vitamin D—
- Calcium190 mg15%
- Iron5 mg30%
- Potassium1,110 mg25%
- Monounsaturated fat41 g
- Polyunsaturated fat17 g
- Vitamin A10 mcg RAE0%
- Vitamin E8.3 mg60%
- Vitamin K13 mcg10%
- Thiamin0.51 mg45%
- Riboflavin0.84 mg60%
- Vitamin B60.73 mg45%
- Pantothenic Acid1.1 mg25%
- Phosphorus720 mg60%
- Magnesium305 mg70%
- Zinc5 mg45%
- Selenium16 mcg30%
- Copper1.48 mg160%
- Manganese2.6 mg110%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories841 kcal → 840 kcal · nearest 10 kcal
- Total Fat69.9 g → 70 g · nearest 1 g
- Saturated Fat9.86 g → 10 g · nearest 1 g
- Trans Fat0.0397 g → 0 g · shown as 0
- Sodium341 mg → 340 mg · nearest 10 mg
- Total Carbohydrate33.9 g → 34 g · nearest 1 g
- Dietary Fiber11.9 g → 12 g · nearest 1 g
- Total Sugars6.54 g → 7 g · nearest 1 g
- Protein34.2 g → 34 g · nearest 1 g
- Calcium190 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron5.04 mg → 5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,114.26 mg → 1,110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat75% of calories
- Carbohydrate16% of calories
Questions about Mixed Nuts
How many calories are in Mixed Nuts?
Mixed Nuts, Dry Roasted with Peanuts, Salted, Planters Pistachio Blend has 840 calories per 1 cup (147 g) and 570 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mixed Nuts?
Mixed Nuts, Dry Roasted with Peanuts, Salted, Planters Pistachio Blend has 34 g of protein per 1 cup (147 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170586.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.