Mixed Nuts, Oil Roasted with Peanuts, Unsalted
170 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories170 kcal
- Total Fat15 g20%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g7%
- Total Sugars1 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.7 mg4%
- Potassium180 mg4%
- Monounsaturated fat8 g
- Polyunsaturated fat4 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E2.2 mg15%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.06 mg4%
- Vitamin B60.1 mg6%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus130 mg10%
- Magnesium65 mg15%
- Zinc1 mg8%
- Selenium10 mcg15%
- Copper0.26 mg30%
- Manganese0.58 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories172 kcal → 170 kcal · nearest 10 kcal
- Total Fat15.3 g → 15 g · nearest 1 g
- Saturated Fat2.47 g → 2.5 g · nearest 0.5 g
- Trans Fat0.0156 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.42 mg → 0 mg · shown as 0
- Total Carbohydrate5.97 g → 6 g · nearest 1 g
- Dietary Fiber1.98 g → 2 g · nearest 1 g
- Total Sugars1.18 g → 1 g · nearest 1 g
- Protein5.68 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.74 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium179 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat80% of calories
- Carbohydrate14% of calories
Questions about Mixed Nuts
How many calories are in Mixed Nuts?
Mixed Nuts, Oil Roasted with Peanuts, Unsalted has 170 calories per 1 oz (28.35 g) and 610 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mixed Nuts?
Mixed Nuts, Oil Roasted with Peanuts, Unsalted has 6 g of protein per 1 oz (28.35 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170587.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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