Dry Roasted Macadamia Nuts, No Salt
200 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories200 kcal
- Total Fat22 g28%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber2 g8%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.8 mg4%
- Potassium100 mg2%
- Monounsaturated fat17 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.2 mg15%
- Riboflavin0.02 mg2%
- Vitamin B60.1 mg6%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium35 mg8%
- Zinc0.4 mg4%
- Selenium3 mcg6%
- Copper0.16 mg20%
- Manganese0.86 mg35%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories204 kcal → 200 kcal · nearest 10 kcal
- Total Fat21.6 g → 22 g · nearest 1 g
- Saturated Fat3.39 g → 3.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.13 mg → 0 mg · shown as 0
- Total Carbohydrate3.79 g → 4 g · nearest 1 g
- Dietary Fiber2.27 g → 2 g · nearest 1 g
- Total Sugars1.17 g → 1 g · nearest 1 g
- Protein2.21 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.751 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium103 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dry Roasted Macadamia Nuts in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat95% of calories
- Carbohydrate7% of calories
Questions about Dry Roasted Macadamia Nuts
How many calories are in Dry Roasted Macadamia Nuts?
Dry Roasted Macadamia Nuts, No Salt has 200 calories per 1 oz (28.35 g) and 720 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dry Roasted Macadamia Nuts?
Dry Roasted Macadamia Nuts, No Salt has 2 g of protein per 1 oz (28.35 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170179.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- European Chestnuts, Dried and Peeled
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- European Chestnuts, Raw, Peeled
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- Flaxseed, Ground
For information only. Check the sources before printing a label.