Light Creamy Italian Dressing
270 calories per 1 cup (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (240 g)% Daily Value
- Calories270 kcal
- Total Fat19 g24%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium2,120 mg92%
- Total Carbohydrate23 g8%
- Dietary Fiber0 g0%
- Total Sugars21 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.6 mg4%
- Potassium200 mg4%
- Monounsaturated fat4.5 g
- Polyunsaturated fat9 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E9.6 mg60%
- Vitamin K27 mcg20%
- Thiamin0.03 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.12 mg8%
- Folate5 mcg DFE2%
- Vitamin B120.02 mcg2%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium4 mcg6%
- Copper0.04 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories266 kcal → 270 kcal · nearest 10 kcal
- Total Fat18.7 g → 19 g · nearest 1 g
- Saturated Fat2.46 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2,116.8 mg → 2,120 mg · nearest 10 mg
- Total Carbohydrate22.9 g → 23 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars20.7 g → 21 g · nearest 1 g
- Protein1.34 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.552 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium197 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat63% of calories
- Carbohydrate34% of calories
Questions about Light Creamy Italian Dressing
How many calories are in Light Creamy Italian Dressing?
Light Creamy Italian Dressing has 270 calories per 1 cup (240 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Creamy Italian Dressing?
Light Creamy Italian Dressing has 1 g of protein per 1 cup (240 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710217.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.