Fat-Free Creamy Italian Dressing
25 calories per 1 packet (44 g), from USDA FoodData Central.
Nutrition facts
- Per 1 packet (44 g)% Daily Value
- Calories25 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium480 mg21%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g1%
- Total Sugars4 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.2 mg0%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60 mg0%
- Folate5 mcg DFE2%
- Vitamin B120.11 mcg4%
- Phosphorus50 mg4%
- Magnesium2 mg0%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories24.6 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.502 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.143 g → 0 g · shown as 0
- Cholesterol0.88 mg → 0 mg · shown as 0
- Sodium481 mg → 480 mg · nearest 10 mg
- Total Carbohydrate4.59 g → 5 g · nearest 1 g
- Dietary Fiber0.22 g → 0 g · shown as 0
- Total Sugars3.66 g → 4 g · nearest 1 g
- Protein0.453 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium13.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.167 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium47.1 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat-Free Creamy Italian Dressing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat18% of calories
- Carbohydrate75% of calories
Questions about Fat-Free Creamy Italian Dressing
How many calories are in Fat-Free Creamy Italian Dressing?
Fat-Free Creamy Italian Dressing has 25 calories per 1 packet (44 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat-Free Creamy Italian Dressing?
Fat-Free Creamy Italian Dressing has 0 g of protein per 1 packet (44 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710231.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.