Light French Dressing
580 calories per 1 cup (260 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (260 g)% Daily Value
- Calories580 kcal
- Total Fat30 g38%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium2,180 mg95%
- Total Carbohydrate81 g30%
- Dietary Fiber4 g14%
- Total Sugars44 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium280 mg6%
- Monounsaturated fat12 g
- Polyunsaturated fat10 g
- Vitamin A70 mcg RAE8%
- Vitamin C12 mg15%
- Vitamin E2.6 mg15%
- Vitamin K46 mcg40%
- Thiamin0.06 mg6%
- Riboflavin0.14 mg10%
- Vitamin B60.14 mg8%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium20 mg4%
- Zinc0.5 mg4%
- Selenium4 mcg8%
- Copper0.42 mg45%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories577 kcal → 580 kcal · nearest 10 kcal
- Total Fat30 g → 30 g · nearest 1 g
- Saturated Fat2.19 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2,178.8 mg → 2,180 mg · nearest 10 mg
- Total Carbohydrate81.2 g → 81 g · nearest 1 g
- Dietary Fiber3.9 g → 4 g · nearest 1 g
- Total Sugars43.8 g → 44 g · nearest 1 g
- Protein1.51 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium28.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.9 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium278 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat47% of calories
- Carbohydrate56% of calories
Questions about Light French Dressing
How many calories are in Light French Dressing?
Light French Dressing has 580 calories per 1 cup (260 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light French Dressing?
Light French Dressing has 2 g of protein per 1 cup (260 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710218.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.