Light Salad Dressing
90 calories per 1 dipping-size container (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 dipping-size container (57 g)% Daily Value
- Calories90 kcal
- Total Fat8 g10%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium470 mg21%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat4.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E1.4 mg10%
- Vitamin K2 mcg2%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.04 mcg2%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.02 mg0%
- Selenium1 mcg2%
- Copper0 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories91.2 kcal → 90 kcal · nearest 10 kcal
- Total Fat7.98 g → 8 g · nearest 1 g
- Saturated Fat1.21 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium475 mg → 470 mg · nearest 10 mg
- Total Carbohydrate3.99 g → 4 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars3.22 g → 3 g · nearest 1 g
- Protein0.855 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.42 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.0741 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium20.5 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat79% of calories
- Carbohydrate18% of calories
Questions about Light Salad Dressing
How many calories are in Light Salad Dressing?
Light Salad Dressing has 90 calories per 1 dipping-size container (57 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Salad Dressing?
Light Salad Dressing has 1 g of protein per 1 dipping-size container (57 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710215.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.