Poppy Seed Dressing

USDA composition for poppy seed dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledpoppyseed dressingsweet poppy seed dressinghoney poppy seed dressingcreamy poppy seed dressingpoppy seed salad dressingkhus khus
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
120
Protein
0 g
Total fat
10 g
Sodium
270 mg
Nutrient
Calories115.71 kcal120 kcal
Total Fat9.657 g10 g12%
Saturated Fat1.7574 g2 g9%
Trans Fatnot reported
Cholesterol4.35 mgless than 5 milligrams1%
Sodium270.57 mg270 mg12%
Total Carbohydrate6.873 g7 g2%
Dietary Fiber0.087 g0 g0%
Total Sugars6.786 g7 g
Added Sugarsnot reported
Protein0.2668 g0 g1%
Vitamin D0.029 mcg0 mcg0%
Calcium17.11 mg20 mg2%
Iron0.0725 mg0.1 mg0%
Potassium17.69 mg20 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 29 grams. 120 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 75% of poppy seed dressing’s calories come from fat whether you weigh out 1 tablespoon or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.2 g
0.9%
75.1%
23.8%
3.99 kcal/g
23.40 g
79.00
15.30
1.20
2.85
4.21
7.69

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2710210 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.