Light Blue Cheese Dressing

USDA composition for light blue cheese dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledreduced fat blue cheese dressinglight roquefort dressinglow-fat bleu cheese dressinglighter blue cheese saucebleu cheese dressingblue cheese dressingroquefort dressingaderezo de queso azul
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
740
Protein
4 g
Total fat
64 g
Sodium
1,780 mg
Nutrient
Calories735 kcal740 kcal
Total Fat63.945 g64 g82%
Saturated Fat10.682 g11 g53%
Trans Fatnot reported
Cholesterol39.2 mg40 mg13%
Sodium1,783.6 mg1,780 mg78%
Total Carbohydrate37.24 g37 g14%
Dietary Fiber2.695 g3 g10%
Total Sugars13.377 g13 g
Added Sugarsnot reported
Protein3.528 g4 g7%
Vitamin D0 mcg0 mcg0%
Calcium107.8 mg110 mg8%
Iron0.245 mg0.2 mg2%
Potassium345.45 mg350 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 245 grams. 740 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 78% of light blue cheese dressing’s calories come from fat whether you weigh out 1 tablespoon or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.5 g
1.9%
78.3%
20.3%
3.00 kcal/g
14.10 g
13.82
5.16
0.49
3.17
4.74
7.62

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2710216 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.