Fat-Free Blue Cheese Dressing
USDA composition for fat-free blue cheese dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 65.55 kcal | 70 kcal | — | |
| Total Fat | 0.5757 g | 0.5 g | 1% | |
| Saturated Fat | 0.2565 g | 0 g | 1% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 1.14 mg | 0 mg | 0% | |
| Sodium | 463.98 mg | 460 mg | 20% | |
| Total Carbohydrate | 14.592 g | 15 g | 5% | |
| Dietary Fiber | 1.026 g | 1 g | 4% | |
| Total Sugars | 4.2408 g | 4 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 0.8664 g | less than 1g | 2% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 29.07 mg | 30 mg | 2% | |
| Iron | 0.0684 mg | 0.1 mg | 0% | |
| Potassium | 110.58 mg | 110 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 dipping-size container, 57 grams. 70 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 8% of fat-free blue cheese dressing’s calories come from fat whether you weigh out 1 tablespoon or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with fat-free blue cheese dressing?
Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.
Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.