Lamb Shoulder (Arm and Blade), Lean and Fat, Raw

USDA composition for lamb shoulder (arm and blade), lean and fat, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledraw lamb shoulderlamb shoulder whole rawlamb blade shoulder rawlamb arm shoulder rawcorderopaleta de cordero
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,200
Protein
75 g
Total fat
97 g
Sodium
280 mg
Nutrient
Calories1,197.504 kcal1,200 kcal
Total Fat97.0704 g97 g124%
Saturated Fat42.09408 g42 g210%
Trans Fatnot reported
Cholesterol326.592 mg325 mg109%
Sodium276.696 mg280 mg12%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein75.2976 g75 g151%
Vitamin D0.4536 mcg0.5 mcg2%
Calcium72.576 mg70 mg6%
Iron6.804 mg6.8 mg40%
Potassium1,043.28 mg1,040 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing lb, 453.6 grams. 1,200 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 73% of lamb shoulder (arm and blade), lean and fat, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.3 g
25.2%
73.0%
0.0%
2.64 kcal/g
0.00 g
0.27
0.10
0.18
1.13
3.50

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172496 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.